Intemperate utilization of digital technology, similar to social media, by young people can cause disruptions in their physical and mental health, in sleeping examples, their weight and dimensions of activity and outstandingly in their scholarly execution. The examination demonstrated that individuals who detailed utilizing the most platforms had multiple occasions the danger of depression and uneasiness than individuals who utilized the least Social media addiction and its sub-dimensions have a high positive correlation. It concluded that blue light had a section to play and how regularly they signed on, as opposed to time spent on social media destinations, was a higher indicator of exasperates sleep, proposing "a fanatical 'checking'". There are a few negative effects to social media which get analysis, for instance with respect to security issues, information overload and Internet misrepresentation.
